Ashtanga yoga is a system of yoga recorded by the sage Vamana Rishi in the Yoga Korunta, an ancient manuscript "said to contain lists of many different groupings of asanas. Ashtanga yoga literally means "eight-limbed yoga," as outlined by the sage Patanjali in the Yoga Sutras. Read More
Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, strength and flexibility, and relaxation. Read More
Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow. Read More
Image Gallery of our Yoga Classes
We invite you to take a look into our yoga community – we hope to see YOU in our photos in the future.
Yoga is a spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
When I practice Yoga it is a special time for me to be myself. The world is so loud and crazy and yoga is a place where I find peace, along with strength to handle what is happening in the world. SumarieSouth Africa
Yoga allows me to explore the relationship between my breath, my mind, and my heart. Sometimes those relationships get muddled and within the peace and quite of my practice I am able to find those connections. WanapatchThailand
Yoga is wonderful for the mind and body. It has shown me that i can make positive changes in my life. I have better posture. I encourage new students to try as many teachers as possible as selection is a personal thing. LindaSweden
Yoga Teachers | Instructors
Our teachers at Yoga Hua Hin offer their own unique flavour and style in teaching. All teachers have completed a minimum of 200 hours of training.